Awe is the emotion of transcendence where we can step out of self-referential thinking and step into the wonders of nature.
Most nondual experiences are accompanied by an intense feeling of awe. Nonduality or nondual awareness is when we temporarily transcend the subject-object dualism of thought and feel a sense of interconnection and oneness with the world around us.
I believe this sense of nondual oneness is healing medicine for the human soul and a way to tap into the spirit of life in a way that can transform our lives.
In this video, I share my thoughts on awe as a gateway not only into wonder but also into states of nondual awareness when we feel the world deeply and enjoy it as it is without evaluation and analysis.
I share some simple pointers to tap into awe using sensory attunement to vastness, spaciousness and mysteriousness.
He started Mindful Ecotourism in 2016 leading forest meditation workshops in Stanley Park near his home in Vancouver and today he leads hiking adventures in the mountains of Western Canada in the summer and Central/South America in the winter.
Browse his eco-mindfulness trainings, hiking adventures or download one of his free educational guides.
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